Among the many different methods of enlarging the penis, the physical enlargement of the hollow bodies of the body is particularly popular. It has a targeted effect without affecting the function of internal organs. Positive results are obtained by massage for penis enlargement, performed using a special technique. It removes stagnation of blood in the small pelvis, which improves the elasticity of the tissue and helps to restore the erection. Regular procedures help to increase the volume of the penis and thereby improve the quality of intimacy. Therapeutic massage is performed both in the office of a specialist and at home.
How to enlarge penis with massage
The enlargement of the penis with the help of massage is done gradually. It is important to follow the technique and perform the procedure regularly. The result will be prolonged intercourse with full erection and ejaculation.
Massage will be useful not only for those who have a complex about an insufficiently large penis, but also for those who suffer from impotence and other unpleasant diseases.
A man's penis consists of two main muscles - the sciatic sciatic muscle and the bulbous sponge. During arousal, the cavities between them are filled with blood. As a result, the penis grows in size and becomes more firm.
In case of decreased circulation, an erection is defective or completely absent. Penis enlargement massage has an effect on the capacity of the cavities and induces blood flow. Therefore, the hardening of the penis is much faster and the erection becomes longer.
Efficiency of the method
The effectiveness of a technique is influenced by factors such as the regularity of the procedures and the correct technique. The effect will be noticeable even if no more than 5 minutes a day is set aside for the massage.
After completing the course, the man notices the following changes:
- eliminates premature ejaculation,
- blood circulation in the genital area is normalized,
- libido improves,
- intercourse becomes longer due to increased endurance,
- control of erectile function is displayed.
The first noticeable results are noted 3-4 weeks after the start of the procedures.
Is it possible to enlarge the penis with massage
An increase in erection due to massage of the penis does not occur immediately. The massage technique to increase strength involves an integrated approach. Doctors recommend giving up bad habits, tight linen and hot baths. This will increase the effectiveness of the massage.
The massage must be performed in accordance with all the subtleties and nuances of the male body.
According to statistics, the penis increases in volume up to 3 cm and in length up to 7 cm. In the first month, the result will not be as noticeable. It is important not to give up what you started, and then the effect does not wait. Manual exposure, compared to medication, is considered to be more productive.
Preparation phase
Preparatory measures should not be neglected. They allow you to warm up the muscles and avoid injuries. Cleaning procedures are performed in advance.
It is advisable to take a hot shower, paying special attention to the testicular area and the surface of the penis. The water jet will help improve blood circulation and soften the tissues of the penis.
The next step is warm-up exercises with a damp towel. It is moistened with warm water and then wrapped around the phallus several times in a row. Rubbing or folding movements can be made.
If pain occurs, it is necessary to change the tactics to affect the penis.
Main types and techniques
To independently exert manual influence, you need to familiarize yourself with how to do massage to enlarge penis. There are several techniques, each of which has both advantages and disadvantages. Improper actions can damage sexual health and aggravate the existing situation.
Jelqing technique
Regular and proper jelqing will increase the size of the penis and increase the man's sex drive. To increase the thickness of the penis, he practices both dry and wet massage methods.
The technique for each type of massage has the following functions:
- Dry massage is performed in the morning, immediately after waking up. It involves five fingers on the leading hand. They should grip the penis well and move in the direction - from the head to the base of the penis.
- Wet Jelqing is performed in the shower with a towel or a washcloth. Preparation is carried out with a stream of warm water.
- The wet method with lubricants is practiced if the erection does not exceed one third. Any lubricant should be applied to the penis with light movements. The fingers should form a ring at the base of the penis. In one session, up to 200 up and down movements should be performed without squeezing the penis.
Tao technique
The features of the Tao technique include exclusively the effect on the head of the penis. After forming a ring of fingers, make slow upward movements and fix them on the head for at least 10 seconds. Massage is aimed at blood flow to the most erogenous zone of the penis.
Ulis technique
Exercise focuses on the thickening of the penis. It is desirable to prepare it in a stirred or semi-agitated state. The penis is firmly and tightly squeezed by a ring of fingers somewhere in the middle.
The pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. It is strongly discouraged to make sudden movements.
It is better to have a massage performed by an experienced specialist.
As the muscles are trained, additional exercises are added to this technique. If it is possible to achieve a good erection, the penis is pulled alternately in each direction and held in this position for a few seconds.
Ulis technique is prohibited to practice in the presence of the following diseases:
- genitourinary infections,
- vascular pathologies,
- disorders of the heart,
- minor damage and scratches to the genitals.
Double Uli
Ulis massage involves both hands. One is located at the base of the penis, the other at the top. It is necessary to perform simultaneous compressions. Initially, their duration is 10 seconds. Over time, the inflows gradually increase to 50 seconds.
Reverse Uli-Jelqing
The starting position is the same as in the previous exercise. After light squeezing with your fingers, direct the top ring towards the bottom. The next step is the hand placed above, returning to its original position - to the head. The number of repetitions is 30 times.
Other techniques
It is important to perform the exercises correctly, it is not enough to mechanically massage the penis. The video helps you understand how correctly the movements are performed. They can be smooth, sharp, monotonous or shifting. Experts recommend combining several techniques.
The following exercises are equally effective:
- The relaxed penis is wrapped around the hand and pulled from the head to the bottom. At this point, an unpleasant feeling of tension will appear. In this position, hold your hand for 30-40 seconds. After a ten-minute break, the exercise is repeated. The number of inquiries increases every time.
- Training is performed both in a supine position and in a sitting position. The penis is clamped by the hand and then pulled as much as possible until discomfort appears. After one minute, pull the penis a little more and fix it in this position for 4 minutes. Then perform circular motions with your fingers around the organ. At the end of the exercise, several alternating squeezes are performed.
- Proper breathing is the basis of the exercise. The inhalation is performed through the nose, then the air is fixed in the throat and swallowed and falls into the abdomen. It is important to establish a mental connection with the flow of inhaled air. One has to imagine that it is aimed at the genitals. The ring, index and middle fingers should press on the point between the penis and the anus. With the other hand, pull the penis forward. Thereafter, stroke movements should stimulate an erection.
- The set of exercises in which the pubococcygeal muscle is involved is called Kegel exercises. They are suitable for both men and women. The most important characteristic of the exercise is the ability to train anywhere. It is necessary to tighten the muscles responsible for urination for 5 seconds. A workout includes 20 sets.
Using a moisturizer or lube reduces the risk of injury during massage.
Security technology
When performing a massage to enlarge the penis, safety precautions must be observed.
They are as follows:
- It is impossible to increase the load on the body sharply. The increase in the number of sets and the intensity of the exercise should be gradual.
- Not all exercises may be performed with full erection. Before you start training, you should familiarize yourself thoroughly with the technique.
- Muscle stretching should not be neglected. It avoids damage.
- If a severe pain syndrome occurs, it is necessary to stop exercising.
Massage is a pleasant and effective way to improve the function of the reproductive organs. The desired result is obtained only if the main principles of the procedure are observed. Doctors recommend combining massage with other methods to restore strength. In this case, the effectiveness of the therapy is significantly increased.